The Vitamin Shoppe Biotin 10,000 mcg
Brand: The Vitamin Shoppe · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that the data provided does not support any health benefits for The Vitamin Shoppe Biotin 10,000 mcg. The available information is for a different ingredient, calcium, and no specific data on biotin was provided [NIH ODS]. For the active ingredient, calcium, the data suggests it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, you should be aware that this information does not apply to the biotin product you are asking about.
How it works
Based on the data for calcium, think of it as a structural foundation for your skeleton and a signal regulator for your muscles and nerves. It supports bone density and mineral deposition, and it helps your muscles relax and your nerves send signals properly [NIH ODS]. Data is not available for how biotin specifically works in this product.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements in the database. For calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data is not available for side effects or interactions specific to biotin.
Our recommendation
We cannot recommend The Vitamin Shoppe Biotin 10,000 mcg based on the data provided. The information you supplied is for calcium, not biotin. For any supplement, it is critical to check the label and consult your pharmacist or doctor. If you are considering this product, ask for specific data on biotin's effectiveness and safety, as no such data was available here [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 120.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide