The Vitamin Shoppe D3 25 mcg (1000 IU)
Brand: The Vitamin Shoppe · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that Vitamin Shoppe D3 25 mcg (1000 IU) provides a standard daily dose of vitamin D. However, the data provided does not include specific research or FDA adverse event reports for this exact vitamin D product. Data on the ingredient calcium shows it plays a key role in bone health, but this product is labeled as vitamin D3, not calcium [NIH ODS].
How it works
While the data does not detail vitamin D3's mechanism, the ingredient calcium is described as supporting bone mineralization and neuromuscular relaxation [NIH ODS]. Vitamin D is essential for calcium absorption, so this product helps your body use calcium effectively for bone density and muscle function [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this exact product are not available. For the ingredient calcium, potential side effects from high intakes include constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS]. Data not available on side effects specific to Vitamin Shoppe D3 25 mcg.
Our recommendation
If you are using this product to support bone health, it is a reasonable choice for a daily vitamin D3 supplement at 1000 IU. Be aware that calcium supplements can interact with medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. For personalized advice, consult your healthcare provider.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 200.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide