Metagenics Zinc Drink
Brand: Metagenics · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that the key ingredient in Metagenics Zinc Drink is calcium. For a product marketed for zinc, this is a critical distinction. Our assessment is that you should not rely on this product as a primary zinc source. Data on its specific zinc content and benefits are not available. However, the calcium present offers well-documented benefits for bone health [NIH ODS].
How it works
Think of calcium as a structural builder and nerve conductor. It supports bone mineralization and density, and it is essential for proper muscle relaxation and nerve signaling throughout your body [NIH ODS]. These mechanisms are foundational for maintaining strong bones and a healthy nervous system.
Safety profile
The FDA has received 592,059 total adverse event reports across all supplement categories, but specific data for Metagenics Zinc Drink is not available. Regarding calcium specifically, very high intakes can be dangerous, potentially leading to poor muscle tone, kidney dysfunction, constipation, nausea, abnormal heart rhythms, and an increased risk of heart disease [NIH ODS]. You should also be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
We cannot recommend Metagenics Zinc Drink for zinc supplementation due to a lack of data. If you are seeking calcium, it is a valid option, but you must take it with food and separate it from other medications by at least two hours to avoid absorption issues [NIH ODS]. For a zinc-specific product, look for a supplement that clearly lists zinc as the primary ingredient and provides a specific dosage on the label.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Metagenics |
|---|---|
| Serving Size | |
| Contents | 4.7 fl. Oz. 140.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide