CVS Health Calcium Citrate + D
Brand: CVS Health · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that CVS Health Calcium Citrate + D is a well-formulated supplement for supporting bone health. Calcium citrate is an excellent form because it can be taken with or without food, which offers you more flexibility compared to other calcium types [NIH ODS].
How it works
Think of calcium as the building block for your bones. It supports bone density and mineral deposition, which is essential for maintaining a strong skeleton as you age. Additionally, calcium plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly after contraction [NIH ODS].
Safety profile
Your safety is important. The FDA received a total of 592,059 adverse event reports across all supplements, though specific report counts for this product are not available. Side effects from high calcium intake can include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms. High levels of calcium in the blood and urine may also lead to poor muscle tone and poor kidney function [FDA data] [NIH ODS].
Our recommendation
Start by assessing your total calcium intake from food and other supplements to avoid exceeding the tolerable upper limit. Take this supplement exactly as directed on the label. Be aware that calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, levothyroxine, and phenytoin, so separate dosing by at least two hours if you take any of these [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | CVS Health |
|---|---|
| Serving Size | |
| Contents | 120.0 Coated Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide