Roex The Ultimate Calcium Mineral Formula
Brand: Roex · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that calcium is a foundational mineral for bone health, but you need to be precise with your dosing. The data confirms that calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. Our assessment: For most adults, meeting your calcium needs through food is preferred, but if you use a supplement, you must be careful about total daily intake, especially with other calcium sources.
How it works
Think of calcium as a structural builder and signal messenger. It works by supporting bone density and mineral deposition, and it also helps your muscles relax and your nerves send signals properly [NIH ODS]. This dual role makes it essential for both your skeleton and your daily movement.
Safety profile
FDA received 592,059 adverse event reports for this product category. Data not available on the specific number of reports for this exact product. High calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. You should be aware that high levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Start by calculating your total daily calcium from food. If you need a supplement, take it with food and separate it from medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin by at least 2 hours [NIH ODS]. Do not exceed the Tolerable Upper Intake Level without medical supervision. Data not available on the exact dose per serving for this specific product, so check the label carefully.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Roex |
|---|---|
| Serving Size | |
| Contents | 180.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide