Sundown Melatonin 10 mg
Brand: Sundown · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains 10 mg of melatonin, but our data on this specific supplement is extremely limited. We have no specific ingredient information or clinical studies on this product from the provided data. You should be aware that the total number of adverse event reports for all FDA-monitored dietary supplements is 592,059, but we cannot attribute any specific number to this product [FDA data].
How it works
Data not available on the mechanism of action for this specific melatonin product. For comparison, the ingredient calcium works through bone mineralization to support bone density and neuromuscular relaxation to support nerve signaling [NIH ODS]. However, this information does not apply to melatonin, and no specific mechanism data for melatonin was provided.
Safety profile
Data not available on specific side effects for this product. No adverse event report count is available for this specific supplement. The only safety information in our data relates to calcium, which can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease at high levels [NIH ODS]. This calcium data does not apply to melatonin.
Our recommendation
Our assessment: We cannot make a confident recommendation for this product due to a complete lack of specific data. You should consult your healthcare provider before using this supplement. Without studies, ingredient data, or side effect information specific to this product, we cannot provide evidence-based guidance [FDA data] [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sundown |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide