Sundown Turmeric 500 mg
Brand: Sundown · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: The evidence shows that Sundown Turmeric 500 mg contains calcium as a key ingredient, but specific data on turmeric itself is not available for this product. The calcium data indicates a clear role in bone health, but you should be aware of significant safety considerations before taking this supplement [NIH ODS].
How it works
Think of calcium as a structural builder and signal messenger. It supports bone density and mineral deposition, and it also helps your muscles relax and your nerves send signals properly [NIH ODS]. Without enough calcium, your body may pull it from your bones, weakening them over time.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available. The data on calcium warns that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Do not start this supplement without first consulting your doctor. The calcium content carries real risks, especially if you already take calcium from food or other supplements, or if you take any of the listed medications. Have your blood calcium levels checked before starting. If your doctor approves, take the supplement with food to improve absorption, but be cautious not to exceed a total of 1,000–1,200 mg of calcium from all sources daily [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sundown |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide