Nature's Way Melatonin Lozenge 2.5 mg
Brand: Nature's Way · Form: LOZENGE [E0174] On Market
Our assessment
The evidence shows that this product is a melatonin supplement, not a calcium supplement. Our assessment of Nature's Way Melatonin Lozenge 2.5 mg is based on its intended ingredient. For the ingredient calcium, data is available but is not directly applicable to this product. Data not available for melatonin-specific benefits from the provided information.
How it works
Calcium, which is not the active ingredient here, supports bone mineralization and neuromuscular relaxation [NIH ODS]. For melatonin, data on its mechanism of action is not provided in the data section. You should rely on the product label for its intended use as a sleep aid.
Safety profile
FDA received a total of 592,059 adverse event reports across all products. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Side effect report counts specific to this product are not available.
Our recommendation
Since the data provided does not include specific information on melatonin, our recommendation is limited. For the calcium data provided, you should be aware of the potential risks and drug interactions listed above [NIH ODS]. For this specific Nature's Way Melatonin Lozenge, consult the product label and speak with your healthcare provider to determine if it is appropriate for you. Data not available to support a specific dosage or usage recommendation from this data set.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Way |
|---|---|
| Serving Size | |
| Contents | 100.0 Vegan Lozenge(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide