Musclegen Performance Nutrition Amino Hyper Cell Strawberry Flavor

Our assessment

The evidence shows that the primary active ingredient in Musclegen Performance Nutrition Amino Hyper Cell Strawberry Flavor is calcium. This mineral is well-documented for its role in bone health and muscle function, but the specific product you are asking about does not have a unique safety or efficacy profile on its own. Our assessment is that you should be aware of the benefits and risks associated with supplemental calcium, as the data for this ingredient is robust [NIH ODS].

How it works

Think of calcium as a structural builder and a signal transmitter. It supports bone mineralization, which means it helps deposit minerals into your skeleton to maintain density. At the same time, it is critical for neuromuscular relaxation, helping your muscles relax and your nerves send signals properly after you exercise [NIH ODS]. This is why calcium is often included in performance nutrition formulas.

Safety profile

Data not available for this specific product's adverse events. However, the FDA has received 592,059 total adverse event reports for all dietary supplements. For calcium specifically, high intakes can cause serious side effects. These include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease. Some research also suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].

Our recommendation

We recommend you do not exceed the established upper intake levels for calcium without medical supervision. Be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you are taking any of these medications, take your calcium supplement at a different time of day. For specific dosing and safety advice, consult your healthcare provider, as the data for this specific product is limited to its ingredient profile [NIH ODS].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide