The Vitamin Shoppe Collagen Peptides Plus Unflavored
Brand: The Vitamin Shoppe · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that The Vitamin Shoppe Collagen Peptides Plus Unflavored product contains calcium, a mineral critical for bone health. However, the data does not provide specific amounts or other ingredients for this product, so our analysis focuses on the calcium component. You should be aware that while calcium supports bone density, high intakes may carry risks [NIH ODS].
How it works
Think of calcium as a master regulator for your skeleton and nervous system. It supports bone mineralization by depositing minerals into bone tissue, and it helps your muscles relax and nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for the specific dosage of calcium in this product. You should check the product label for exact amounts. If you take medications for thyroid conditions, osteoporosis, or infections, separate your calcium supplement by at least two hours to avoid absorption issues [NIH ODS]. Start with a lower dose and consult your healthcare provider before adding this to your routine.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 20.0 Ounce(s) 1.25 Pound(s) 564.2 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide