Windmill Calcium Citrate
Brand: Windmill · Form: TABLET [E0155]
Our assessment
The evidence shows that Windmill Calcium Citrate is a supplement designed to support bone health. However, based on the data provided, there is no specific information on its efficacy, dosage, or clinical studies. Data not available for specific health outcomes or benefits beyond general calcium needs.
How it works
Calcium is essential for building and maintaining strong bones and teeth, and it also supports nerve transmission and muscle function. The citrate form may be more easily absorbed by some people, especially those with lower stomach acid. Think of it as a key building block for your skeletal structure [NIH ODS].
Safety profile
Data not available for adverse event reports specific to Windmill Calcium Citrate. General calcium supplements can cause side effects like constipation, gas, or bloating, but specific report counts for this product are not provided.
Our recommendation
If you choose to use Windmill Calcium Citrate, be aware that data on this specific product is limited. You should consult with your healthcare provider to determine if calcium supplementation is right for you and to establish an appropriate dose. Data not available for a specific daily recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Windmill |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide