Ronnie Coleman Signature Series Amino-Tone America!

Our assessment

The evidence shows that the primary active ingredient in this product is calcium, a mineral essential for bone health and nerve function. However, based on the available data, we cannot confirm the specific dosage or efficacy of this particular formulation because the label information is incomplete [NIH ODS]. For a general audience, calcium is well-studied, but you should be cautious with any supplement that does not list clear amounts of each ingredient.

How it works

Calcium supports your body in two key ways: it is critical for bone mineralization, helping to maintain bone density, and it plays a role in neuromuscular relaxation, which allows your muscles to relax and your nerves to signal properly [NIH ODS]. Think of calcium as a structural building block for your skeleton and a regulator for your muscle and nerve systems.

Safety profile

Data not available for this specific product. However, based on general calcium safety data, high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels in the blood and urine can cause poor muscle tone, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all supplements, but specific reports for this product are not available [FDA data].

Our recommendation

We recommend you do not take this supplement until you can verify the exact dose of calcium per serving. If you are considering calcium, check the label for a specific amount and discuss with your doctor, especially if you take medications like bisphosphonates, tetracycline antibiotics, or levothyroxine, as calcium can reduce their absorption [NIH ODS]. Always get your calcium from food first, and use supplements only when needed.

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide