Absorb Health Omega DHA & EPA
Brand: Absorb Health · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that calcium supports bone health, but our assessment is that you should approach this supplement with caution due to significant safety concerns. The data confirms that calcium is essential for bone mineralization and neuromuscular relaxation [NIH ODS]. However, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It supports bone density and mineral deposition, and it also plays a key role in helping your muscles relax and your nerves signal properly [NIH ODS]. Without enough calcium, your body will pull it from your bones, weakening them over time.
Safety profile
FDA received a total of 592,059 adverse event reports for this product category [FDA data]. The safety data shows that high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for a specific dosage recommendation from the provided information. We recommend you speak with your healthcare provider before starting calcium, especially if you take any medications listed in the interactions. If you do supplement, do not exceed the amount your provider recommends, and be aware of the serious side effects associated with high intake [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Absorb Health |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide