Metagenics Zinc Drink
Brand: Metagenics · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that Metagenics Zinc Drink is a supplement containing calcium. Our assessment: calcium is a well-studied mineral, but this product’s specific benefits depend on your individual dietary needs. Data for the exact zinc content in this drink is not available, so we are focusing on the calcium ingredient listed.
How it works
Think of calcium as a structural and signaling powerhouse. It supports bone mineralization by helping deposit minerals into your skeleton, and it aids neuromuscular relaxation by calming nerve signaling and muscle contractions [NIH ODS].
Safety profile
FDA received 592,059 adverse event reports for products in this category. Be aware that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking your total daily calcium intake from food and other supplements. Do not exceed the tolerable upper intake level without medical supervision. If you take any of the listed medications, take this supplement at a different time of day to avoid absorption issues. Speak with your healthcare provider before starting, especially if you have a history of kidney problems or heart disease [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Metagenics |
|---|---|
| Serving Size | |
| Contents | 4.7 fl. Oz. 140.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide