Metagenics Zinc A.G.
Brand: Metagenics · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Metagenics Zinc A.G. is a product containing calcium, but data on its specific zinc content or formulation is not available. Based on the ingredient data for calcium, we can offer guidance on this mineral. For a general audience, calcium is essential, but you need to be precise with your intake to avoid risks [NIH ODS].
How it works
Think of calcium as a structural builder and a signal messenger. It supports bone mineralization and density, and it plays a key role in neuromuscular relaxation, helping your muscles and nerves function properly [NIH ODS].
Safety profile
The FDA has received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Start by assessing your total calcium intake from food and supplements. Be aware that calcium can reduce absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Because data on the specific zinc component is not available, consult your healthcare provider before adding this product to your routine.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Metagenics |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide