Metagenics Ketogenic Collagen Vanilla Flavor
Brand: Metagenics · Form: POWDER [E0162] On Market
Our assessment
Our assessment: Metagenics Ketogenic Collagen Vanilla Flavor is a supplement that contains calcium as a key ingredient. The evidence shows that calcium is essential for bone health, but you need to be aware of specific safety considerations before adding it to your routine [NIH ODS].
How it works
Calcium acts as a master regulator for your body’s structural framework. It supports bone mineralization and density, and it plays a key role in neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all products in this category. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Too much calcium in the blood and urine can lead to poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you choose to use this product, consider your total calcium intake from all sources — including food and other supplements — to stay within safe levels. Check with your doctor or pharmacist about potential interactions with your current medications, especially if you take any of the antibiotics or thyroid medication listed above [NIH ODS]. For specific dosing advice, data not available for this exact product from the provided sources.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Metagenics |
|---|---|
| Serving Size | |
| Contents | 2.0 Pound(s) 6.62 Ounce(s) 38.62 Ounce(s) 1095.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide