IMSOALPHA Amino 5g+ Raspberry Iced Tea

Our assessment

The evidence shows that this product contains 5 grams of an amino acid blend, but the specific amino acids are not listed in the provided data. For the ingredient Calcium, which is a common mineral, the data confirms it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, based on the information available, we cannot assess the specific benefits of the "Amino 5g+ Raspberry Iced Tea" formula itself.

How it works

If this product contains Calcium, think of it as a structural foundation for your bones and a signal regulator for your nerves and muscles. It helps maintain bone density through mineralization and supports proper muscle relaxation and nerve signaling [NIH ODS].

Safety profile

Data not available for this specific product's side effects. For the ingredient Calcium, side effects from very high intakes can include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms [NIH ODS]. FDA received a total of 592,059 adverse event reports across all dietary supplements, but specific report counts for this product or its ingredients are not provided [FDA data].

Our recommendation

Without specific data on the amino acid blend, we cannot provide a confident recommendation for this product. If you are considering it for calcium, be aware that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Always check with your healthcare provider before starting any new supplement, especially if you take medications like bisphosphonates, tetracycline antibiotics, or levothyroxine, as calcium can reduce their absorption [NIH ODS].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide