vitafusion GOODNESS Vitamin C Orange
Brand: vitafusion GOODNESS · Form: GUMMY [E0176] On Market
Our assessment
Our assessment: Vitamin C is a well-established nutrient for immune support. The data shows that this product contains vitamin C, but exact dosage per serving is not provided in the data available to me [NIH ODS]. The evidence shows that vitamin C is an essential water-soluble vitamin that you must get from your diet or supplements [NIH ODS].
How it works
Think of vitamin C as a critical antioxidant that protects your cells from damage caused by free radicals. It also supports your immune system by helping white blood cells function properly and is necessary for making collagen, which helps wounds heal [NIH ODS].
Safety profile
Data not available on adverse event reports for this specific product from the FDA data provided. In general, high doses of vitamin C may cause digestive upset, but specific side effect report counts are not available in the data provided for this product [FDA data].
Our recommendation
We recommend getting vitamin C from a balanced diet rich in fruits and vegetables. For most adults, the recommended dietary allowance is 75-90 mg daily [NIH ODS]. If you choose to supplement, a typical dose is 100-200 mg per day. Data not available on the exact potency of this gummy product, so check the supplement facts label for precise dosage information.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | vitafusion GOODNESS |
|---|---|
| Serving Size | |
| Contents | 90.0 Gummy(ies) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide