NuMedica Zinc Glycinate
Brand: NuMedica · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but you need to be very careful with dosing. Data on the specific NuMedica Zinc Glycinate product is limited, so our analysis focuses on calcium based on the provided data [NIH ODS].
How it works
Think of calcium as a structural building block for your bones. It supports bone mineralization and density, and is also essential for proper muscle relaxation and nerve signaling throughout your body [NIH ODS].
Safety profile
High calcium intakes might increase the risk of heart disease and prostate cancer. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. The FDA has received 592,059 total adverse event reports for products in this category [FDA data].
Our recommendation
Given the potential risks, you should not exceed the recommended intake without medical supervision. Be aware of the interactions with common medications. For the specific NuMedica Zinc Glycinate product, data on dosage and exact benefits are not available. Always consult your healthcare provider before starting any new supplement regimen [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NuMedica |
|---|---|
| Serving Size | |
| Contents | 120.0 Vegetable Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide