SimplySupplements Zinc 15mg
Brand: SimplySupplements · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this supplement is designed to provide a foundational dose of zinc, a mineral critical for immune function and cell growth. However, based on the data provided, the product label lists zinc as the primary ingredient, but the only detailed scientific information available is for calcium. This means we cannot offer a specific assessment of the zinc formula itself from the provided data.
How it works
Since the detailed mechanism data is for calcium, we can explain how that mineral functions. Calcium acts as a master regulator for your body: it supports bone mineralization and density, and it is essential for neuromuscular relaxation and nerve signaling [NIH ODS]. You need consistent intake of calcium for your heart, muscles, and nerves to function properly.
Safety profile
Data not available for zinc specifically. However, for calcium, high intakes might increase the risk of heart disease and prostate cancer. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA received a total of 592,059 adverse event reports across all supplements, but report counts for this specific product are not provided [FDA data].
Our recommendation
Because the provided data does not include specific studies or side effect reports for the zinc in this product, we cannot make a confident recommendation. For a general zinc supplement, the typical dose for adults is 8-11 mg daily. If you have specific health concerns, consult your healthcare provider. For calcium, be aware that it can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | SimplySupplements |
|---|---|
| Serving Size | |
| Contents | 180.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide