EZ Melts Iron 18 mg Zesty Orange
Brand: EZ Melts · Form: TABLET [E0155]
Our assessment
Our assessment: EZ Melts Iron 18 mg Zesty Orange is a straightforward iron supplement. The evidence shows that iron is essential for healthy red blood cells and energy levels, but getting the right balance is critical. Based on the data provided, we can only evaluate the ingredient calcium from the label, as specific iron data is missing. For calcium, the data confirms it supports bone mineralization and neuromuscular function [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a signal regulator for your nerves and muscles. It helps your body deposit minerals into bone tissue to maintain density and supports proper muscle relaxation and nerve signaling [NIH ODS]. For the iron component, specific mechanism data is not available for this product.
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements, though no specific count is available for this product alone. For calcium, high intakes may increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. For the iron component, specific side effect data is not available.
Our recommendation
Start by confirming your need for iron with a blood test from your doctor. If you take this supplement, be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For the iron component, specific dosage or interaction data is not available. Choose this product only if you have a confirmed deficiency and medical supervision.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | EZ Melts |
|---|---|
| Serving Size | |
| Contents | 90.0 Fast Melting Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide