Rugby Therems-M
Brand: Rugby · Form: TABLET [E0155] On Market
Our assessment
Our assessment: Rugby Therems-M is a multivitamin and mineral supplement. Based on the data provided, the primary active ingredient is calcium. The evidence shows that calcium supports bone density and nerve signaling [NIH ODS]. However, without a full ingredient list, we cannot assess the complete formulation. You should consider your calcium intake from all sources, including food, before adding this supplement.
How it works
Think of calcium as a structural building block for your bones. It works through bone mineralization to support bone density and mineral deposition. Calcium also supports neuromuscular relaxation, helping your muscles relax and nerves signal properly [NIH ODS]. For the other ingredients in Rugby Therems-M, data is not available.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Before taking Rugby Therems-M, review your total calcium intake from food and other supplements. Be aware of the side effects and drug interactions listed above [NIH ODS] [FDA data]. We recommend discussing this supplement with your healthcare provider, especially if you take prescription medications. Data is not available on the specific benefits or risks of the full formula.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Rugby |
|---|---|
| Serving Size | |
| Contents | 1000.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide