Kyo-Dophilus Multi 9 Probiotic

Our assessment

The evidence shows that Kyo-Dophilus Multi 9 Probiotic contains calcium, a mineral with well-documented benefits for bone health. Our assessment: this product may support your bone density, but you need to be aware of the specific risks and medication interactions tied to its calcium content [NIH ODS].

How it works

Think of calcium as a structural builder for your skeleton and a signal messenger for your nerves and muscles. It supports bone mineralization and density, and it helps your muscles relax and your nerves send signals properly [NIH ODS].

Safety profile

Data not available on specific adverse events for Kyo-Dophilus Multi 9 Probiotic. However, high calcium intakes can cause serious side effects including constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. High blood and urine calcium levels can also lead to poor muscle tone, poor kidney function, and low phosphate levels [NIH ODS]. Some research suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. The FDA has received 592,059 total adverse event reports for all supplements, but specific report counts for this product are not available [FDA data].

Our recommendation

Start by reviewing your total daily calcium intake from food and other supplements. If you take medications like antibiotics, thyroid medication, or osteoporosis drugs, take this probiotic at a different time of day to avoid absorption issues [NIH ODS]. Consult your doctor before starting this product, especially if you have a history of kidney problems, heart disease, or high calcium levels [NIH ODS].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide