ProCaps Laboratories Melatonin 3
Brand: ProCaps Laboratories · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that ProCaps Laboratories Melatonin 3 is a product containing calcium. Based on the data provided, calcium is essential for bone mineralization and neuromuscular relaxation [NIH ODS]. However, we cannot assess the effectiveness of this specific product for sleep or other melatonin-related benefits because data on melatonin itself is not available in the provided information.
How it works
Calcium acts as a master regulator for your body's structure and function. It supports bone density and mineral deposition, which is critical for strong bones, and it helps your muscles relax and your nerves signal properly [NIH ODS]. Think of it as the key that allows your muscles to unwind after a contraction.
Safety profile
Regarding safety, FDA has received a total of 592,059 adverse event reports across all products, but specific report counts for this product are not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Extremely high levels in the blood can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our assessment: Do not take this product without consulting your doctor first. Because data on the melatonin content is not available, we cannot confirm its intended use for sleep. If you need calcium, a standard supplement may be more appropriate. Always check for potential interactions with your current medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProCaps Laboratories |
|---|---|
| Serving Size | |
| Contents | 240.0 Easy To Swallow Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide