Simply Supplements Siberian Ginseng 1000 mg
Brand: Simply Supplements · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that while Siberian Ginseng is a popular herbal supplement, the specific data for "Simply Supplements Siberian Ginseng 1000 mg" is limited. Our assessment is based on the ingredient calcium, which is the only component with data provided. For this product, you should be cautious: calcium supports bone health, but high intakes carry significant risks [NIH ODS].
How it works
Think of calcium as a structural builder for your bones. It supports bone mineralization and density, and it also helps with neuromuscular relaxation and nerve signaling [NIH ODS]. However, for the specific Siberian Ginseng component of this product, data on its mechanism is not available.
Safety profile
Data not available for Siberian Ginseng specifically. For the calcium component, FDA received a total of 592,059 adverse event reports across all supplements, though this number is not specific to this product. High calcium levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available to recommend Siberian Ginseng specifically. For calcium, stick to the RDA from food sources first. If you take this product, be aware that high calcium intakes might increase risk of heart disease and prostate cancer [NIH ODS]. Check with your doctor before starting, especially if you take any medications listed above [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Simply Supplements |
|---|---|
| Serving Size | |
| Contents | 180.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide