ProCaps Laboratories Coenzyme Q-10 200 mg
Brand: ProCaps Laboratories · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Coenzyme Q-10 is a well-studied supplement for cellular energy production, but data for this specific product from ProCaps Laboratories is limited. Our assessment is that while CoQ-10 is generally safe, you should be aware of the potential interactions and the lack of specific FDA data for this brand. Data not available for specific health claims for this product's dosage.
How it works
Think of Coenzyme Q-10 as a cellular spark plug — it helps your mitochondria generate energy (ATP) that powers every cell in your body. It also acts as a fat-soluble antioxidant, protecting cell membranes from oxidative damage. While this mechanism is well-documented, specific clinical studies for this 200 mg dosage from ProCaps Laboratories are not available in the data provided.
Safety profile
Based on the FDA adverse event database, there are 592,059 total reports across all supplements, but specific adverse event data for Coenzyme Q-10 or this product is not available. For the ingredient calcium, which is not in this product, high levels can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. Data not available for side effects specific to Coenzyme Q-10 from the FDA data provided.
Our recommendation
Start with a lower dose if you are new to CoQ-10. Because the data for this specific product and dosage is limited, we recommend consulting your healthcare provider before starting, especially if you take blood thinners or chemotherapy drugs. Data not available for specific drug interactions with this product. Choose a reputable brand with third-party testing for quality assurance [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProCaps Laboratories |
|---|---|
| Serving Size | |
| Contents | 400.0 Easy-To-Swallow Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide