NESS Nutritional Enzyme Support System Formula 20 Digest
Brand: NESS Nutritional Enzyme Support System · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that NESS Nutritional Enzyme Support System Formula 20 Digest contains Calcium, a mineral essential for bone health and nerve function. For most adults, the goal is to get adequate calcium from food, and supplementation should be approached with careful attention to total intake. We find the calcium content in this product is a meaningful supplement, but you must consider your total daily intake from all sources [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a signaling molecule for your nerves and muscles. It supports bone mineralization, meaning it helps deposit minerals into your skeleton for density and strength. It also plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS] [FDA data].
Our recommendation
Start by calculating your daily calcium intake from food and other supplements. Do not exceed the Tolerable Upper Intake Level. Take this supplement with food to aid absorption, and separate it from medications like thyroid hormone or antibiotics by at least 2 hours. If you have a history of kidney stones, heart disease, or prostate cancer, consult your doctor before use [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NESS Nutritional Enzyme Support System |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide