NESS Nutritional Enzyme Support System Formula 21 Sugar Digest

Our assessment

The evidence shows that this product contains calcium, a mineral essential for bone health. However, the data provided does not specify the exact dosage of calcium in this supplement. For general health, the RDA for most adults is between 1,000 mg and 1,200 mg daily, but without a specific amount per serving listed, we cannot confirm if this product meets or exceeds that target [NIH ODS]. The total number of adverse event reports for all supplements tracked by the FDA is 592,059, but no specific reports are linked to this product in the data provided [FDA data].

How it works

Think of calcium as a key structural component for your bones and teeth, where it supports bone mineralization and density. It also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].

Safety profile

Safety data not available for this specific product. However, for calcium in general, high intakes might increase the risk of heart disease and prostate cancer. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].

Our recommendation

Because the specific dose of calcium in this product is not provided in the data, we cannot recommend a starting dose or confirm it is appropriate for your needs. We advise you to check the label for the exact amount of calcium per serving. If you are taking any medications, especially those listed above, speak with your doctor before starting this supplement to avoid potential interactions [NIH ODS].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide