The Vitamin Shoppe C with Rose Hips 1000 mg
Brand: The Vitamin Shoppe · Form: TABLET [E0155] On Market
Our assessment
Our assessment: Calcium, when taken in appropriate amounts, is essential for bone health. However, the evidence shows that this specific product, Vitamin Shoppe C with Rose Hips 1000 mg, does not contain calcium as a primary ingredient. Based on the data provided, this supplement is a vitamin C product, and the calcium information from the National Institutes of Health Office of Dietary Supplements [NIH ODS] is provided for general educational context. You should not rely on this product as a source of calcium.
How it works
Calcium works as a master regulator for your body. It supports bone mineralization by depositing minerals to maintain bone density, and it also helps with neuromuscular relaxation for proper muscle and nerve signaling [NIH ODS].
Safety profile
Data not available for this specific product. However, the FDA has received a total of 592,059 adverse event reports across all dietary supplements [FDA data]. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Since the Vitamin Shoppe C with Rose Hips 1000 mg is a vitamin C product, you should not take it to meet your calcium needs. If you are considering a calcium supplement, be aware that calcium can reduce the absorption of medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Always consult your pharmacist or doctor before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 300.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide