The Vitamin Shoppe C with Rose Hips 1000 mg
Brand: The Vitamin Shoppe · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Vitamin C with Rose Hips 1000 mg is a popular supplement, but the specific data we have is for the ingredient calcium, not vitamin C. For this product, we must note that data on the exact efficacy of rose hips or the specific 1000 mg dose of vitamin C is not available in the provided information. Our assessment is that you should not assume this product provides benefits beyond a standard vitamin C supplement without specific supporting data for this formulation.
How it works
Based on the data provided for calcium, think of this mineral as a structural support for your body. It supports bone density and mineral deposition, and it also helps with muscle relaxation and nerve signaling [NIH ODS]. However, these mechanisms apply to calcium, not to the vitamin C or rose hips in this specific product. Data on how the rose hips or vitamin C in this formula work is not available in the provided information.
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this exact product are not available. For the ingredient calcium, safety data shows that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you consult with your healthcare provider before starting this supplement, especially since the provided data focuses on calcium rather than vitamin C. Check the product label for complete ingredient information. If you are taking any medications, be aware that calcium can interfere with their absorption [NIH ODS]. Start with a single tablet daily and monitor how you feel. For specific guidance on vitamin C dosing or rose hips benefits, data is not available in the provided information.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide