The Vitamin Shoppe Collagen Peptides Powder Unflavored
Brand: The Vitamin Shoppe · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that The Vitamin Shoppe Collagen Peptides Powder Unflavored is a product containing collagen, but the available data does not provide specific health claims or study results for collagen peptides themselves. Instead, the ingredient data we have focuses on calcium, which is a mineral that supports bone density and muscle relaxation [NIH ODS]. For this specific product, the primary health benefits are not directly supported by the data provided.
How it works
Think of calcium as a key structural component for your bones. It works through bone mineralization to support bone density and helps with neuromuscular relaxation, which is essential for proper muscle and nerve signaling [NIH ODS]. While collagen peptides are commonly used for skin and joint health, the data provided does not include specific mechanisms or studies for collagen in this product.
Safety profile
Data not available for specific side effects of this product. However, the FDA has received a total of 592,059 adverse event reports across all dietary supplements, which provides context for general supplement monitoring [FDA data]. For calcium, high intakes might increase the risk of heart disease and prostate cancer, and can cause side effects such as constipation, nausea, and abnormal heart rhythms if blood levels become too high [NIH ODS].
Our recommendation
Our assessment: use this product with caution. Since the data does not provide specific studies or clinical evidence for collagen peptides, you should not rely on this product for proven health outcomes. If you are taking medications like bisphosphonates or levothyroxine, be aware that calcium can reduce their absorption [NIH ODS]. Always consult your healthcare provider before starting any new supplement, especially if you have a history of kidney problems or heart conditions.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 14.0 Ounce(s) 396.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide