The Vitamin Shoppe Collagen Peptides Powder Unflavored
Brand: The Vitamin Shoppe · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that The Vitamin Shoppe Collagen Peptides Powder is a straightforward supplement, but the data provided focuses on calcium, not collagen. Based on the ingredients listed, we cannot assess collagen-specific benefits. For the calcium component in this product, our assessment is that it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, you should be aware that the data does not provide specific dosage or efficacy details for collagen peptides themselves.
How it works
Think of calcium as a structural foundation for your bones and a signal regulator for your nerves. It supports bone density and mineral deposition, and it helps your muscles relax and your nerves signal properly [NIH ODS]. For the collagen peptides portion of this product, specific mechanisms of action are not available in the provided data.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories, but specific report counts for this product are not available [FDA data]. For calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data for collagen peptide-specific side effects is not provided.
Our recommendation
Start by checking if you need calcium supplementation based on your diet. If you take medications like thyroid hormone or antibiotics, separate calcium intake by at least two hours [NIH ODS]. For collagen-specific benefits, data is not available in this analysis, so consult your healthcare provider to determine if this product meets your goals. Choose a product with a clear dosage for collagen peptides if that is your primary target.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 7.0 Ounce(s) 198.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide