Pure Alaska Omega Alaskan Omega-3 500 mg
Brand: Pure Alaska Omega · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that this supplement’s primary ingredient, calcium, is a well-established mineral for bone health. However, the product label does not specify the amount of calcium per serving, which is a critical missing piece for making a safe and effective recommendation. Our assessment is that without a clear dosage, you cannot reliably determine if this product meets your needs.
How it works
Calcium functions as a master regulator for your body. It supports bone mineralization by helping deposit minerals into your bone structure, and it also promotes neuromuscular relaxation, aiding in proper muscle and nerve signaling [NIH ODS]. Think of it as the essential building block your body uses every day to keep your skeleton strong and your muscles working smoothly.
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplements, though specific report counts for this product are not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Very high levels can cause constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Data not available on side effects specific to this product.
Our recommendation
We recommend you choose a supplement with a clearly labeled amount of calcium per serving. Most adults need 1,000 mg daily from all sources, but you should not exceed the tolerable upper intake level without medical guidance [NIH ODS]. Because the dosage is missing from this label, we cannot confidently recommend Pure Alaska Omega Alaskan Omega-3 500 mg for calcium supplementation. Consider a product that lists the exact milligrams per capsule so you can manage your intake precisely.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Pure Alaska Omega |
|---|---|
| Serving Size | |
| Contents | 180.0 Mini Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide