Simply Supplements Odourless Garlic 500 mg
Brand: Simply Supplements · Form: CAPSULE [E0159]
Our assessment
The evidence shows that garlic supplements are commonly used, but specific data for this product is limited. Our assessment: For "Simply Supplements Odourless Garlic 500 mg," we cannot confirm specific health claims because the ingredient data provided pertains to calcium, not garlic. The available data indicates that calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, since the product is garlic-based, you should be aware that no direct study data on garlic was provided in this analysis.
How it works
Think of this product as a supplement whose primary mechanism is not detailed in the data we have. The data we do have describes calcium as a mineral that works through bone mineralization, helping support bone density and mineral deposition, as well as neuromuscular relaxation for muscle and nerve signaling [NIH ODS]. This mechanism applies to calcium, not garlic. For the specific garlic product you are considering, the exact way it works is not described in the data provided.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this garlic product are not available [FDA data]. For the ingredient calcium, which is not the primary ingredient here, safety data notes that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. This calcium safety profile does not apply to garlic. Data not available for garlic-specific side effects from this product.
Our recommendation
Data not available to make a confident recommendation for "Simply Supplements Odourless Garlic 500 mg." The provided information does not include any studies or specific data on garlic's effects. Because the data only covers calcium, which is not the ingredient in this product, we cannot advise on benefits or dosing. You should consult a healthcare provider for personalized guidance. For any supplement, always check the label and speak with your pharmacist [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Simply Supplements |
|---|---|
| Serving Size | |
| Contents | 180.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide