GNC Natural Brand Fiber Soft Chews Natural Citrus Flavor
Brand: GNC Natural Brand · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
The evidence shows that GNC Natural Brand Fiber Soft Chews are primarily a fiber supplement, but the data provided only includes information on the ingredient Calcium. Based on the available data, we cannot assess the fiber content or its specific benefits. For the calcium component, our assessment is that this product provides a mineral that supports bone health, but you should be aware of potential risks and interactions [NIH ODS].
How it works
Calcium works as a mineral for bone mineralization, supporting bone density and mineral deposition. It also aids in neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all products, but the specific number for this product is not available. For calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for the fiber component of this product. For the calcium aspect, you should be cautious with high intakes and consult your doctor before use, especially if you take any of the medications listed above. Do not exceed recommended doses without medical supervision [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | GNC Natural Brand |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Soft Chew(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide