Enzyme Science Critical Digestion
Brand: Enzyme Science · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: Enzyme Science Critical Digestion contains the mineral calcium, which is essential for bone health. The evidence shows that calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, the product label does not specify the exact amount of calcium per serving, so we cannot confirm if it meets the recommended daily intake. Data for the specific formula's clinical studies is not available.
How it works
Think of calcium as a structural building block for your skeleton and a key signal for your nerves and muscles. It helps your body deposit minerals into bone tissue for strength and supports proper muscle relaxation and nerve signaling [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from excessive calcium include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and poor kidney function [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the label does not list the specific calcium dosage, we recommend you check with your healthcare provider to ensure you are not exceeding safe limits, especially if you take other supplements or medications. If you need a calcium supplement, choose one with a clearly stated dose, typically 500–600 mg per serving, and take it separately from thyroid medication or antibiotics [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Enzyme Science |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide