Youtheory Collagen Type 1 & 3
Brand: Youtheory · Form: TABLET [E0155]
Our assessment
The evidence shows that Youtheory Collagen Type 1 & 3 is a popular dietary supplement, but data on its specific formulation is limited. Our assessment is that you should approach this product with realistic expectations. While collagen supplements have been studied for skin and joint health, the data provided for this specific product does not include ingredient amounts or clinical trial results. Data not available.
How it works
Collagen is the most abundant protein in your body, acting as a structural scaffold for your skin, bones, tendons, and ligaments. Type 1 and Type 3 collagen are particularly important for skin elasticity and bone strength. When you take a collagen supplement, it provides amino acids that your body can use to support its own collagen production [NIH ODS].
Safety profile
Data not available. No adverse event reports for Youtheory Collagen Type 1 & 3 were provided in the data. For collagen supplements generally, the FDA has received reports of side effects, but specific numbers for this product are not available. Most people tolerate collagen well, but you should always check with your healthcare provider before starting a new supplement.
Our recommendation
Data not available. Because the data provided does not include specific ingredient amounts, clinical studies, or FDA adverse event reports for this product, we cannot make a specific dosage recommendation. If you choose to try it, follow the label directions and monitor how you feel. For a more evidence-based approach, consider consulting your pharmacist or doctor about collagen supplements with published clinical data [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Youtheory |
|---|---|
| Serving Size | |
| Contents | 120.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide