Culturelle Kids Regularity Probiotic & Fiber Packets
Brand: Culturelle Kids · Form: POWDER [E0162]
Our assessment
The evidence shows that this product provides fiber and calcium to support your child's digestive health. However, the data on the specific calcium ingredient is limited, and we must be precise about what is known. For general bone health, calcium is essential, but you should be aware of the specific risks associated with high intake [NIH ODS].
How it works
Calcium acts as a master regulator for your child's growing body. It supports bone mineralization, helping deposit minerals into the skeleton for strong bones. It also plays a role in neuromuscular relaxation, allowing muscles to relax and nerves to signal properly after activity [NIH ODS]. The fiber component helps promote regularity, though specific data on the fiber source in this product is not provided.
Safety profile
FDA received 592,059 total adverse event reports across all dietary supplements. For the calcium ingredient specifically, high intakes can lead to constipation, nausea, and extreme tiredness. Very high levels in the blood may cause poor muscle tone, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Some research also suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Data on the exact number of reports for this specific product is not available.
Our recommendation
Start by ensuring your child gets calcium from food sources first. If using this product, follow the label instructions carefully. Be aware that calcium can reduce the absorption of certain medications, including tetracycline antibiotics, fluoroquinolone antibiotics, and levothyroxine [NIH ODS]. Because high calcium intakes carry serious risks, do not exceed the recommended dose without consulting your pediatrician [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Culturelle Kids |
|---|---|
| Serving Size | |
| Contents | 24.0 Single Serve Packet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide