CHK Nutrition Standardized Turmeric Extract
Brand: CHK Nutrition · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that calcium is a foundational mineral for bone health, but it is not without significant risks. Our assessment is that you should approach calcium supplementation with caution, as the data indicates potential serious side effects and drug interactions. You should prioritize getting calcium from food sources first, and only use supplements under medical guidance [NIH ODS].
How it works
Think of calcium as a structural builder and signal carrier for your body. It supports bone density and mineral deposition, which is critical for preventing fractures. Additionally, calcium is essential for neuromuscular relaxation and proper nerve signaling [NIH ODS].
Safety profile
Data not available for specific adverse event counts for this product. However, the FDA has received a total of 592,059 adverse event reports across all supplements [FDA data]. High calcium intake from supplements is associated with serious risks, including constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Do not exceed the recommended dietary allowance without a doctor's supervision. Be aware that calcium supplements can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Our recommendation is to discuss your calcium needs with a healthcare provider to weigh the benefits against the potential for heart disease and other serious side effects [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | CHK Nutrition |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide