BetterYou Iron Daily Oral Spray
Brand: BetterYou · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that BetterYou Iron Daily Oral Spray contains calcium as a key ingredient. Our assessment: Calcium is a well-established mineral for bone health, but you should be aware of specific risks and interactions before using this product regularly [NIH ODS].
How it works
Think of calcium as a structural support and signaling agent for your body. It supports bone density and mineral deposition through bone mineralization, and it also helps your muscles relax and your nerves signal properly through neuromuscular relaxation [NIH ODS].
Safety profile
Data not available for specific side effect report counts for this product. However, for calcium in general, FDA received a total of 592,059 adverse event reports across all supplements. High calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Use this spray only if you have a confirmed need for calcium supplementation. Be cautious if you take any prescription medications, as calcium can interfere with their absorption. If you have a history of kidney problems or heart disease, speak with your doctor before starting. Start with the lowest effective dose and do not exceed recommended amounts [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | BetterYou |
|---|---|
| Serving Size | |
| Contents | 0.85 Fluid Ounce(s) 25.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide