Oso Yummy Turmeric
Brand: Oso Yummy · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that Oso Yummy Turmeric contains the mineral calcium. For calcium, the data supports its role in bone health, but you need to be aware of specific risks, especially if you take certain medications. The data provided does not give specific dosing instructions for this product, so you should follow the label directions.
How it works
Think of calcium as a structural foundation for your body. It supports bone density and mineral deposition, which is essential for strong bones. It also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
If you take any medications, check for interactions. Calcium can reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Because the specific calcium dosage in Oso Yummy Turmeric is not provided in the data, you should follow the label instructions and not exceed the recommended daily allowance without consulting a healthcare provider.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Oso Yummy |
|---|---|
| Serving Size | |
| Contents | 100.0 Premium Gummies |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide