Ambrosia Mwendo
Brand: Ambrosia · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Ambrosia Mwendo contains calcium as its primary active ingredient. Our assessment is that calcium is a well-established mineral for bone health, but the specific formulation of this product does not have unique clinical data provided. For general bone support, you should expect benefits consistent with calcium supplementation, but you must be aware of significant safety considerations [NIH ODS].
How it works
Think of calcium as the building block for your skeleton. It supports bone mineralization and density, ensuring your bones stay strong. It also plays a critical role in neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, though specific reports for this product are not isolated. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in your blood or urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you consult your healthcare provider before starting Ambrosia Mwendo, especially if you take any prescription medications. The data available does not provide a specific dosage for this product, so you should follow the label instructions carefully. Be mindful of your total daily calcium intake from all sources to avoid exceeding safe levels. Data on specific studies for this product is not available [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Ambrosia |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide