Nature's Way Fortify Optima Women's Probiotic 50 Billion
Brand: Nature's Way · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral with well-documented benefits for bone health. However, the data does not provide specific information about the other ingredients in Nature's Way Fortify Optima Women's Probiotic 50 Billion. Our assessment is that you should be aware of the calcium content and its potential interactions, but without complete ingredient data, a full evaluation is limited.
How it works
Calcium is a critical mineral for your body. Think of it as a building block for your skeleton, supporting bone density and mineral deposition [NIH ODS]. It also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, though data specific to this product is not available. For calcium, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects of very high calcium levels include constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
If you take this probiotic, be mindful of your total calcium intake from all sources. Because calcium can interact with several common medications, take this supplement at least two hours apart from those drugs [NIH ODS]. For a complete assessment of this product, data on the probiotic strains and their specific benefits is not available. We recommend consulting your healthcare provider to ensure this supplement is appropriate for your individual health needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Way |
|---|---|
| Serving Size | |
| Contents | 30.0 Delayed-Release Veg. Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide