PlantFusion Complete Plant Collagen Builder Creamy Vanilla Bean
Brand: PlantFusion · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that this product is built around a single key ingredient: calcium. Our assessment is that while calcium is essential for bone health, relying on a single-mineral approach without complementary nutrients like vitamin D or magnesium may limit its effectiveness for building collagen or connective tissue [NIH ODS]. You should view this as a calcium supplement rather than a comprehensive collagen builder.
How it works
Think of calcium as a structural foundation for your bones. It supports bone mineralization and density by depositing into your skeleton, and it helps your muscles relax and your nerves signal properly [NIH ODS]. However, calcium alone does not directly stimulate collagen production — collagen requires vitamin C, amino acids, and other cofactors that are not listed in this product's data.
Safety profile
FDA has received 592,059 total adverse event reports across all supplements, though specific data for this product is not available. For calcium specifically, high intakes can cause constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. You should also be aware that calcium can reduce absorption of certain medications, including thyroid medication, antibiotics, and bisphosphonates [NIH ODS].
Our recommendation
If you need extra calcium, this product can help you meet your daily needs. However, for true collagen support, you would benefit more from a formula that includes vitamin C, copper, and hydrolyzed collagen peptides. Always take calcium with food and separate it from thyroid or antibiotic medications by at least two hours [NIH ODS]. Data not available on specific dosage per serving — check the product label for exact amounts.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | PlantFusion |
|---|---|
| Serving Size | |
| Contents | 11.43 Oz(s) 324.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide