Klean Athlete Klean Melatonin Natural Raspberry Lemonade Flavor
Brand: Klean Athlete · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
Our assessment: Based on the data provided, this product contains melatonin, but the specific health effects of melatonin are not included in the available information. The ingredient listed is calcium, which is a mineral that supports bone density and muscle relaxation [NIH ODS]. Because the product is labeled as "Klean Melatonin," the effects of melatonin itself are not addressed in the data given.
How it works
Calcium supports bone mineralization and neuromuscular relaxation, meaning it helps your bones stay dense and your muscles relax properly [NIH ODS]. Data on how melatonin works in this specific product is not available.
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of certain medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Side effects specific to melatonin are not available in the provided data.
Our recommendation
Because the data does not include specific findings on melatonin or the exact dosage in this product, we cannot make a confident recommendation for Klean Athlete Klean Melatonin. If you are considering this product for sleep support, data on its effectiveness and safety for that use is not available. Consult your healthcare provider before starting any new supplement, especially if you take medications that interact with calcium [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Klean Athlete |
|---|---|
| Serving Size | |
| Contents | 50.0 mL 1.7 Oz(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide