Windmill Calcium Citrate
Brand: Windmill · Form: TABLET [E0155] On Market
Our assessment
Our assessment: Windmill Calcium Citrate is a straightforward calcium supplement. The evidence shows that calcium is essential for bone health and muscle function, but data on this specific product is limited [NIH ODS]. We can only evaluate what is provided, and the ingredient details for this product are incomplete.
How it works
Calcium is a critical mineral for your body. It supports strong bones and teeth, helps your muscles contract, and aids in nerve signal transmission [NIH ODS]. Without enough calcium, your body may pull it from your bones, which can weaken them over time [NIH ODS]. The specific dosage for Windmill Calcium Citrate is not available in the data provided.
Safety profile
Data not available for this specific product. The FDA adverse event report count for this supplement is not provided in the data [FDA data]. In general, calcium supplements can cause side effects like constipation, but no specific side effects or report counts are listed for Windmill Calcium Citrate in the data provided [FDA data].
Our recommendation
Data not available to make a specific recommendation for Windmill Calcium Citrate. You should consult a healthcare provider to determine if a calcium supplement is right for you and what dosage is appropriate. Always choose a supplement from a reputable brand and check the label for the exact amount of elemental calcium [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Windmill |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide