Windmill Zinc Lozenges Delicious Honey Lemon Flavor
Brand: Windmill · Form: LOZENGE [E0174] On Market
Our assessment
The evidence shows that Windmill Zinc Lozenges Delicious Honey Lemon Flavor can be a useful supplement for immune support. Zinc is an essential mineral that supports immune function, and lozenges are a common form for throat comfort. However, the specific data for this product is limited, and we must rely on general zinc information.
How it works
Zinc is a critical mineral that helps your immune system fight off invading bacteria and viruses. It also supports wound healing and is important for proper taste and smell [NIH ODS]. For throat lozenges, zinc may also provide local soothing effects in the throat area, though this specific product's formulation details are not available.
Safety profile
Data not available for specific side effect reports for this product. For zinc supplements generally, side effects can include nausea, vomiting, and a metallic taste, especially at high doses [NIH ODS]. The FDA has received adverse event reports for zinc products, but specific report counts for this brand are not provided [FDA data]. Avoid taking zinc in doses exceeding 40 mg daily for adults without medical supervision [NIH ODS].
Our recommendation
If you are using these lozenges for immune support, follow the dosage instructions on the label carefully. For general health, the RDA for zinc is 11 mg for men and 8 mg for women [NIH ODS]. Be aware that long-term use of high-dose zinc lozenges can lead to copper deficiency [NIH ODS]. If you experience a metallic taste or stomach upset, reduce your dose or discontinue use.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Windmill |
|---|---|
| Serving Size | |
| Contents | 60.0 Lozenge(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide