Life Extension Melatonin 3 mg
Brand: Life Extension · Form: CAPSULE [E0159]
Our assessment
The evidence shows that the data provided does not include any information for the specific product "Life Extension Melatonin 3 mg" or its ingredient, melatonin. Our assessment is based solely on the available data for the ingredient Calcium, which is listed in the NIH ODS data. For this product, data on its primary ingredient is not available.
How it works
Based on the provided data, the ingredient Calcium works through bone mineralization, supporting bone density and mineral deposition, and neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS]. You should be aware that this mechanism does not apply to the product's intended ingredient, for which data is not available.
Safety profile
The FDA received 592,059 total adverse event reports for all supplements in the database. For the ingredient Calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data for the product's intended ingredient is not available.
Our recommendation
Data not available for the primary ingredient of this product. You should consult a healthcare provider for guidance on melatonin supplementation, as the specific safety and efficacy information needed to make a recommendation is missing from the data provided.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Life Extension |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide