Life Extension Super Omega-3 Plus
Brand: Life Extension · Form: SOFTGEL CAPSULE [E0161]
Our assessment
Our assessment: Life Extension Super Omega-3 Plus is a supplement that contains calcium, a mineral critical for bone health. The evidence shows that calcium supports bone density and neuromuscular function [NIH ODS]. However, you should be aware of important safety considerations before adding this to your routine.
How it works
Think of calcium as a structural builder for your bones and a signal messenger for your nerves. It works through bone mineralization, helping to deposit minerals into your skeleton, and supports muscle relaxation and nerve signaling [NIH ODS].
Safety profile
The FDA has received 592,059 total adverse event reports across all supplements, though specific data for this product is not available [FDA data]. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you take this product, be mindful of your total calcium intake from all sources, including food and other supplements. You should not exceed the recommended daily allowance without medical supervision, especially if you have a history of kidney stones or heart conditions. If you take any of the medications listed, separate your calcium dose by at least 2 hours. Data not available on optimal dosing for this specific product, so follow the label directions and consult your healthcare provider [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Life Extension |
|---|---|
| Serving Size | |
| Contents | 120.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide