Life Extension Melatonin 750 mcg 6 Hour Timed Release
Brand: Life Extension · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Life Extension Melatonin 750 mcg 6 Hour Timed Release contains melatonin, but the only ingredient data provided is for calcium. Based on the available data, the product label lists melatonin, yet the provided data focuses on calcium's role in bone mineralization and neuromuscular relaxation [NIH ODS]. For this specific product, the mechanism of action for the timed-release melatonin is not described in the data set. Data not available for the mechanism of melatonin in this product.
How it works
Think of calcium as a structural mineral — it supports bone density and mineral deposition, and it helps your muscles relax and nerves signal properly [NIH ODS]. However, this data does not explain how the 750 mcg of melatonin in a timed-release formula functions. The mechanism for the melatonin component is not available in the provided information. Data not available for the product's specific mechanism.
Safety profile
FDA received a total of 592,059 adverse event reports for all dietary supplements in the data. For calcium specifically, high intakes can lead to constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Side effect reports specifically for this melatonin product are not available in the data provided.
Our recommendation
You should be cautious because the provided data does not include safety or efficacy information for the melatonin ingredient in this product. The data only covers calcium, which is not a primary ingredient in this supplement. Without specific data on melatonin dosing, timing, or side effects, we cannot make a confident recommendation for this product. Data not available for a specific recommendation on this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Life Extension |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide